Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

Let's snatch that waist! Grab a pilates ball for this mat-based class.

Sculpt your upper body using a light mini band. Pre and post natal friendly!

Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

Let's snatch that waist! Use your own a pilates ball, light weights and optional ankle weights.

Looking for a quick arm sculpt? This one's for you! Using your own bodyweight or a set of light weights to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly.

Let's snatch that waist! Grab a pilates ball for this mat-based class.

Let's snatch that waist! Grab a pilates ball for this mat-based class.

Quick shoulder burn that can be done on it's on or as an add-on to your workout! Using a set of lights weights (1-3 lbs).

Let's get on the mat and burn those abs! 5 moves, 1 minute each. Using your own bodyweight or ankle weights to level up.

Sculpt your upper body using light weights or your own bodyweight. Pre and post natal friendly!

Let's focus on those lower abs! Using a Pilates ball to help you get deep into those abdominal muscles.

Let's burn out those glutes with this mat-based class. Using a mini band and optional ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!

This spicy standing leg series is going to leave you shaking! Using ankle weights or your own body weight. Pre & Post-Natal Friendly.

Let's burn out those glutes with this mat-based class. Using a mini band. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!

Let's get that core fired up as I take you through this challenging plank series. Using your own bodyweight.

Let's get on the mat and sculpt those abs! Using a pilates ball to get deep into those core muscles.

Feeling tense? This class is great on it's own or as a cool down to your workout. Using your own bodyweight.

Sculpt your upper body using light weights or your own bodyweight. Pre and post natal friendly!

Sculpt your booty with this spicy glute bridge series. Using a medium to heavy mini band.

This one is quick but she burns! Your challenge is to keep your arms up for 5 minutes - unless I tell you to drop them! Using 1-3 lbs weights or your own bodyweight.