Live stream preview
8 Min Express Arm Sculpt 9
5-10 MINS
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8m 43s
Looking for a quick arm sculpt? This one's for you! Using your own bodyweight or a set of light weights to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly.
Up Next in 5-10 MINS
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8 Min Express Ab Sculpt 10
Let's snatch that waist! Grab a pilates ball for this mat-based class.
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9 Min Express Ab Flow 3
Let's snatch that waist! Grab a pilates ball for this mat-based class.
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7 Min Shoulder Sculpt 1
Quick shoulder burn that can be done on it's on or as an add-on to your workout! Using a set of lights weights (1-3 lbs).
