Up Next in 5-10 MINS

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  04:32

  4 Min Express Arm Sculpt 12

  4 Min Express Arm Sculpt 12

  Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

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  07:00

  6 Min Express Ab Sculpt 11

  6 Min Express Ab Sculpt 11

  Let's snatch that waist! Grab a pilates ball for this mat-based class.

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  06:46

  6 Min Express Arm Flow 5

  6 Min Express Arm Flow 5

  Sculpt your upper body using a light mini band. Pre and post natal friendly!