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4 Min Express Arm Sculpt 12
5-10 MINS
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4m 32s
Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!
Up Next in 5-10 MINS
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6 Min Express Ab Sculpt 11
Let's snatch that waist! Grab a pilates ball for this mat-based class.
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6 Min Express Arm Flow 5
Sculpt your upper body using a light mini band. Pre and post natal friendly!
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5 Min Express Arm Sculpt 11
Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!
