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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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5 Min Express Arm Sculpt 11

5-10 MINS • 6m 21s

Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

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    Looking for a quick arm sculpt? This one's for you! Using your own bodyweight or a set of light weights to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly.

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    Let's snatch that waist! Grab a pilates ball for this mat-based class.

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