Up Next in 5-10 MINS

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  08:43

  8 Min Express Arm Sculpt 9

  8 Min Express Arm Sculpt 9

  Looking for a quick arm sculpt? This one's for you! Using your own bodyweight or a set of light weights to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly.

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  07:59

  8 Min Express Ab Sculpt 10

  8 Min Express Ab Sculpt 10

  Let's snatch that waist! Grab a pilates ball for this mat-based class.

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  09:47

  9 Min Express Ab Flow 3

  9 Min Express Ab Flow 3

  Let's snatch that waist! Grab a pilates ball for this mat-based class.