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20 Min Core & Obliques Sculpt
Let's snatch that waist! Use your own body weight or a set of ankle weights to level up.
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NEW! 31 Min Arms & Abs Sculpt 14
My favourite combo! Sculpt your arms and abs using light weights, a Pilates ball & optional ankle weights.
My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and a...
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NEW! 34 Min Pilates Abs & Booty Flow
Let's fire up those abs and sculpt that booty! Using a Pilates ball and optional set of ankle weights.
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NEW! 25 Min Arms & Abs Sculpt 13
My favourite combo! Sculpt your arms and abs using light weights and a Pilates ball.
My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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29 Min Arms & Core Flow 7
Sculpt your arms and abs using light weights and a Pilates ball! More traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement for an intense burn.
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6 Min Express Ab Sculpt 11
Let's snatch that waist! Grab a pilates ball for this mat-based class.
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7 Min Express Ab Sculpt 7
Let's snatch that waist! Use your own a pilates ball, light weights and optional ankle weights.
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24 Min Pilates Core Work 11
Activate your core and sculpt your abs while lengthening your muscles. Using a pilates ball and optional ankle weights or your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.
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8 Min Express Ab Sculpt 10
Let's snatch that waist! Grab a pilates ball for this mat-based class.
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9 Min Express Ab Flow 3
Let's snatch that waist! Grab a pilates ball for this mat-based class.
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26 Min Pilates Core Work 10
Challenging core flow using your own bodyweight or ankle weights to strengthen your powerhouse. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.
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5 Min Express Ab Sculpt 9
Let's get on the mat and burn those abs! 5 moves, 1 minute each. Using your own bodyweight or ankle weights to level up.
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22 Min Pilates Core Work 9
Using your own bodyweight to strengthen your powerhouse. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.
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8 Min Express Lower Abs 3
Let's focus on those lower abs! Using a Pilates ball to help you get deep into those abdominal muscles.
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11 Min Sculpted Abs 5
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13 Min Pilates Abs 5
This class is all about the abs! Get ready to burn up your core, lower abs and obliques using a Pilates ball and ankle weights or your own bodyweight. This class is a more traditional Pilates mat-based flow, using slow and controlled movements to fatigue and strengthen the muscles.
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8 Min Pilates Planks 1
Let's get that core fired up as I take you through this challenging plank series. Using your own bodyweight.
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7 Min Express Ab Flow 2
Let's get on the mat and sculpt those abs! Using a pilates ball to get deep into those core muscles.
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24 Min Spicy Pilates Abs 1
This class is all about the abs! Get ready to burn up your core, lower abs and obliques using ankle weights or your own bodyweight. This class is a more traditional Pilates mat-based flow, using slow and controlled movements to fatigue and strengthen the muscles.
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19 Min Pilates Core Work 8
Activate and strengthen your core while lengthening your muscles and releasing whatever you need to release today. Using ankle weights or your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.
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12 Min Sculpted Abs 4
Looking to snatch that waist? This class is for you. Grab a Pilates ball and optional ankle weights and get ready for a serious burn. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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28 Min Sideline Pilates Flow 1
Targets the obliques, outer & inner thighs. Using ankle weights or your own bodyweight. Pre & post natal friendly!
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6 Min Express Ab Sculpt 8
Let's get on the mat and sculpt those abs! Using your own bodyweight or a set of ankle weights to level up.
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16 Min Strong Core Sculpt 5
Looking to snatch that waist? This class is for you. Grab a Pilates ball and optional ankle weights and get ready for a serious burn. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
