Up Next in ABS & CORE

• 

  24:10

  24 Min Pilates Core Work 11

  24 Min Pilates Core Work 11

  Activate your core and sculpt your abs while lengthening your muscles. Using a pilates ball and optional ankle weights or your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.

• 

  07:59

  8 Min Express Ab Sculpt 10

  8 Min Express Ab Sculpt 10

  Let's snatch that waist! Grab a pilates ball for this mat-based class.

• 

  09:47

  9 Min Express Ab Flow 3

  9 Min Express Ab Flow 3

  Let's snatch that waist! Grab a pilates ball for this mat-based class.