NEW! 31 Min Booty & Core Sculpt 1 (Prenatal Friendly)
ABS & CORE
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31m
Rhythm-based sculpt to get your booty burning and core engaged! Using a pilates ball and ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Prenatal & Postnatal Friendly!
Up Next in ABS & CORE
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NEW! 26 Min Arms & Abs Sculpt 15
My favourite combo! Sculpt your arms and abs using light weights, a Pilates ball & optional ankle weights.
My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and a...
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20 Min Core & Obliques Sculpt
Let's snatch that waist! Use your own body weight or a set of ankle weights to level up.
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31 Min Arms & Abs Sculpt 14
My favourite combo! Sculpt your arms and abs using light weights, a Pilates ball & optional ankle weights.
My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and a...
