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Using ankle weights or your own body weight to target the inner thighs! Prenatal & postnatal friendly!
Up Next in PRENATAL | 10 MINS OR LESS
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6 Min Glute Stretch 1
For those days when you need to release any tension, lengthen and elongate the muscles.
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10 Min Quickie Booty Sculpt 5
Looking for a quick booty burn? This one's for you! Using a mini band and ankle weights to tone and sculpt your booty quickly. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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6 Min Cool Down 2
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