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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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10 Min Quickie Booty Sculpt 5

Prenatal | 10 Mins or Less • 6m 10s

Up Next in Prenatal | 10 Mins or Less

  • 6 Min Express Arm Sculpt 2

    Using a set of light weights (1-3 lb). Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.

  • 5 Min Express Arm Sculpt 1

    Using your own bodyweight to sculpt and tone your arms. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.