Up Next in express

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  11:21

  11 Min Sculpted Abs 3

  11 Min Sculpted Abs 3

  Looking to snatch that waist? This class is for you. Grab a Pilates ball and optional ankle weights and get ready for a serious burn. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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  11:33

  11 Min Quick Sweat & Sculpt 2

  11 Min Quick Sweat & Sculpt 2

  Need a quick sweat? Try this no repeats cardio class using your own bodyweight.

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  11:33

  11 Min Lower Body Blitz 2

  11 Min Lower Body Blitz 2

  Quick and effective lower body sculpt using a slider and optional set of ankle weights!