Live stream preview
10 Min Express Full Body Pilates 1
5-10 MINS
•
11m
The perfect class for those days when you need to a morning boost. We'll move through some stretches and light sculpting movements using your own bodyweight. Pre & post natal friendly!
Up Next in 5-10 MINS
-
6 Min Express Ab Sculpt 8
Let's get on the mat and sculpt those abs! Using your own bodyweight or a set of ankle weights to level up.
-
10 Min Express Arm Sculpt 6
Sculpt your arms using light weights! Rhythm-based class with fast transitions and minimal rest.
-
6 Min Express Inner Thigh Scupt 1
Using ankle weights or your own body weight to target the inner thighs!
