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10 Min Express Arm Sculpt 6

5-10 MINS • 9m 55s
1 comment

Sculpt your arms using light weights! Rhythm-based class with fast transitions and minimal rest. Prenatal & postnatal friendly!

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    Using a set of light weights or your own bodyweight to sculpt and tone your arms. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn.

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