Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

8 Min Express Lower Abs 1

VACATION FRIENDLY • 8m 19s
1 comment

Mat focused sculpt that focuses on the lower abs! Using your own bodyweight or ankle weights to level up.

Up Next in VACATION FRIENDLY

  • 11 Min Lower Body Blitz 1
    11:14
    11 Min Lower Body Blitz 1

    11 Min Lower Body Blitz 1

    This spicy standing leg series is going to leave you shaking! Using ankle weights or your own body weight. Pre & Post-Natal Friendly.

  • 12 Min Stretch & Release 2
    12:24
    12 Min Stretch & Release 2

    12 Min Stretch & Release 2

    It's recovery time! This yummy stretch is great for those days when you're feeling tight and need a release.

  • 20 Min Full Body Sculpt & Tone 8
    20:51
    20 Min Full Body Sculpt & Tone 8

    20 Min Full Body Sculpt & Tone 8

    Full body burn using your own bodyweight! Option to level up using light weights, ankle weights or a mini band. Use what you got and let's get it!
    My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which help...

1 Comment

×