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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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8 Min Express Arm Sculpt 9

Prenatal | 10 Mins or Less • 8m 43s

Looking for a quick arm sculpt? This one's for you! Using your own bodyweight or a set of light weights to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly.

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