Up Next in PRE & POSTNATAL FRIENDLY (ALL CLASSES)

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  31:26

  NEW! 31 Min Booty & Core Sculpt 1 (Pr...

  NEW! 31 Min Booty & Core Sculpt 1 (Pr...

  Rhythm-based sculpt to get your booty burning and core engaged! Using a pilates ball and ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Prenatal & Postnatal Friendly!

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  27:35

  NEW! 27 Min Lower Body & Core Pilates...

  NEW! 27 Min Lower Body & Core Pilates...

  Using a Pilates ball and optional ankle weights to level up. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement. Designed to help you connect to your mind and body, while targeting small muscle groups to strengthen the core and lengthen each muscle...

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  14:20

  14 Min Booty Sculpt 11 (Prenatal Frie...

  14 Min Booty Sculpt 11 (Prenatal Frie...

  Get ready to roast those glutes using a mini band and ankle weights. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. Prenatal & postnatal friendly!