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25 Min Full Body Sculpt & Tone 11

NEED A GOOD BURN • 25m

Up Next in NEED A GOOD BURN

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    Let’s work on our abs with this power ab sculpt using a Pilates ball. Add this to any workout or do it alone when you only have 12 minutes to spare! Let's get sculpted! You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 19 Min Strong Core Sculpt 2

    Using light weights to strengthen your core and tone your abs. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 29 Min Full Body Sculpt & Tone 5

    Using a set of 1-3 lb weights & ankle weights. Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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