Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

14 Min Back & Biceps Sculpt 1

NEED A GOOD BURN • 14m

Up Next in NEED A GOOD BURN

  • 15 Min Standing Leg Series 1

    This office-friendly standing leg series can be done anywhere and anytime! Sculpt and tone your legs using your own body weight. Level up by adding ankle weights! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.

  • 30 Min Arms & Abs Sculpt 7

    My favourite combo! Sculpt your arms and abs using light weights and a Pilates ball - add ankle weights to level up! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles w...

  • 32 Min Full Body Sculpt & Tone 17

    Get ready for a full body burn in this rhythm-based mat sculpt! Using a Pilates, light set of weights and ankle weights. We'll start with an ab series and end with a stretch and some mindful breathing. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm...