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7 Min Quickie Booty Sculpt 4

LOWER BODY & BOOTY • 7m 33s

Up Next in LOWER BODY & BOOTY

  • 28 Min Legs & Booty HIIT-lates 1

    This class will have your lower body burning! Using ankle weights and a mini band. We'll start with a fiery standing series to really wake up the lower body and then head to the mat to focus on the glutes. Interval-based Pilates class - 30 seconds of work with minimal rest. Modifications included.

  • 10 Min Quickie Booty Sculpt 5

    Looking for a quick booty burn? This one's for you! Using a mini band and ankle weights to tone and sculpt your booty quickly. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 14 Min Booty Sculpt 11

    Get ready to roast those glutes using a mini band and ankle weights. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn.