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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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14 Min Booty Sculpt 11

LOWER BODY & BOOTY • 14m

Up Next in LOWER BODY & BOOTY

  • 6 Min Glute Stretch 1

    For those days when you need to release any tension, lengthen and elongate the muscles.

  • 17 Min Booty Sculpt 13

    Glute focused sculpt using a mini band! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 24 Min Inner & Outer Thigh Sculpt 2

    Get ready for an inner & outer thigh burn. Using a pilates ball & ankle weights. Mat-based class that focuses on intense low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.