Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

14 Min Inner & Outer Thigh Sculpt 1

LOWER BODY & BOOTY • 14m

Up Next in LOWER BODY & BOOTY

  • 23 Min Ass & Abs Sculpt 1

    Booty and abs is the ultimate combo! Using a mini band and ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 25 Min Booty & Abs HIIT-lates 2

    Lower body focused HIIT-lates - using mini bands, light weights and ankle weights. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!

  • 19 Min Ass & Abs Sculpt 2

    Using a med to heavy mini band. Mat-based class that focuses on low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

1 Comment