Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

32 Min Cardio Sculpt 13

FULL BODY • 32m

Up Next in FULL BODY

  • 24 Min Reformer on the Mat 2

    Challenging mat sculpt using sliders, towels or socks to mimic a reformer workout.

  • 33 Min Full Body Sculpt & Tone 25

    Get ready for a spicy sculpt that will get your heart rate up! Using a light set of weights, a Pilates ball and ankle weights.

  • 34 Min Cardio Sculpt 12

    Get ready to get sweaty! Using light weights (1-3 lbs), a mini band and ankle weights. This class is low-impact but that doesn't mean it isn't intense. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Pre and post natal friendly!

2 Comments