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22 Min Full Body Sculpt & Tone 22

FULL BODY • 22m

Up Next in FULL BODY

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    Rave theme HIIT-lates - using light weights and ankle weights. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning.

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    Feeling tense? This class is great on it's own or as a cool down to your workout. Using your own bodyweight.

  • 29 Min Cardio Sculpt 10

    Get ready to get sweaty! Rhythm-based Pilates fusion using light weights and a mini band.

    Equipment used:
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