Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

24 Min Chill Pilates 2 (Bieber Theme)

THE BASICS • 24m

Up Next in THE BASICS

  • 23 Min Chill Pilates 1

    Chill flow using your own bodyweight or a set of ankle weights to level up! A more traditional mat-based Pilates class that focuses on low-impact, slow and controlled movement for an intense burn.

  • 9 Min Express Ab Flow 3

    Let's snatch that waist! Grab a pilates ball for this mat-based class.

  • 7 Min Express Ab Flow 2

    Let's get on the mat and sculpt those abs! Using a pilates ball to get deep into those core muscles.