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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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5 Min Express Arm Sculpt 13

express • 5m 40s

Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

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    You don't need a lot of time to burn up your abs. Add this on to any full body workout or do it on it's own. Using your own bodyweight or a set of ankle weights to level up!

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