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You don't need a lot of time to burn up your abs. Add this on to any full body workout or do it on it's own. Using your own bodyweight or a set of ankle weights to level up!
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6 Min Spin Arms
Using a set of light weights (1-3 lbs).
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6 Min Express Ab Sculpt 2
All about the abs! Using your own bodyweight. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn.
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6 Min Express Ab Sculpt 8
Let's get on the mat and sculpt those abs! Using your own bodyweight or a set of ankle weights to level up.
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