Up Next in express

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  06:21

  5 Min Express Arm Sculpt 11

  5 Min Express Arm Sculpt 11

  Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

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  06:25

  6 Min Spicy Ab Blast

  6 Min Spicy Ab Blast

  Quick but intense ab blast using your own bodyweight or set of ankle weights to level up!

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  06:26

  5 Min Express Arm Sculpt 1

  5 Min Express Arm Sculpt 1

  Using your own bodyweight to sculpt and tone your arms. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.