Live stream preview
Time to burn up those abs using your own body weight! Option to level up by adding ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the abs warm and activated.
Up Next in 5-10 MINS
-
6 Min Cool Down 2
-
9 Min Quickie Booty Sculpt 10
Let’s focus on burning out your booty in this mat based class.
Equipment: just you. level up by adding a medium to heavy mini band.
-
7 Min Express Ab Sculpt 4
All about the abs! Intense ab burn with no breaks! Using your own bodyweight.
1 Comment