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All about the abs! Intense ab burn with no breaks! Using your own bodyweight.
Up Next in 5-10 MINS
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5 Min Plank Challenge 2
Challenge yourself to hold a plank series for 5 mins!
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8 Min Express Arm Sculpt 5
Looking for a quick arm sculpt? This one's for you! Using your own bodyweight or a set of light weights to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.
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5 Min Express Ab Sculpt 5
All about the abs! Using your own body weight or a set of ankle weights.
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