Up Next in 5-10 MINS

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  09:23

  9 Min Quickie Booty Sculpt 10

  9 Min Quickie Booty Sculpt 10

  Let’s focus on burning out your booty in this mat based class.

  Equipment: just you. level up by adding a medium to heavy mini band.

• 

  06:51

  7 Min Express Ab Sculpt 4

  7 Min Express Ab Sculpt 4

  All about the abs! Intense ab burn with no breaks! Using your own bodyweight.

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  06:05

  5 Min Plank Challenge 2

  5 Min Plank Challenge 2

  Challenge yourself to hold a plank series for 5 mins!