Live stream preview
7 Min Express Arm Sculpt 7
5-10 MINS
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7m 50s
Sculpt your arms using light weights! Rhythm-based class with fast transitions and minimal rest.
Up Next in 5-10 MINS
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10 Min Quickie Booty Sculpt 6
Let's burn out those glutes with this mat-based class. Using your own bodyweight or level up with ankle weights or a mini band. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!
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10 Min Express Full Body Pilates 1
The perfect class for those days when you need to a morning boost. We'll move through some stretches and light sculpting movements using your own bodyweight. Pre & post natal friendly!
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6 Min Express Ab Sculpt 8
Let's get on the mat and sculpt those abs! Using your own bodyweight or a set of ankle weights to level up.
