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32 Min Full Body Sculpt & Tone 12

20-30 MINS • 32m

Up Next in 20-30 MINS

  • 33 Min Full Body Sculpt & Tone 13

    Get ready for a full body burn using light weights, a mini band and ankle weights! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 30 Min Pilates Core Work 4

    Using your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement. Designed to help you connect to your mind and body, while targeting small muscle groups to strengthen the core and lengthen each muscle.

  • 33 Min Lean Legs Sculpt 2

    Using a mini band and ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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