Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

33 Min Lean Legs Sculpt 2

20-30 MINS • 33m

Up Next in 20-30 MINS

  • 33 Min Reformer on the Mat 1

    Challenging mat sculpt using sliders, towels or socks to mimic a reformer workout. Using a set of 1-3 lb weights, gliders & ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps ...

  • 30 Min Upper Body HIIT-lates 1

    Upper-focused HIIT-lates - using mini bands, light weights and ankle weights. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!

  • 32 Min Total Body HIIT-lates 9

    Get ready to feel the burn with this no planks HIIT-lates class! Using mini bands, light weights and ankle weights. Interval-based pilates designed to elevate your heart rate, strengthen your core and lengthen you muscles.