Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

32 Min Total Body HIIT-lates 18 (w/ cardio)

20-30 MINS • 32m

Up Next in 20-30 MINS

  • 32 Min Full Body Sculpt & Tone 12

    Sculpt and tone your entire body in this spicy mat sculpt, using light weights, ankle weights and a mini band. Option to grab a Pilates ball for a more intense ab burn! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast t...

  • 33 Min Full Body Sculpt & Tone 13

    Get ready for a full body burn using light weights, a mini band and ankle weights! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 30 Min Pilates Core Work 4

    Using your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement. Designed to help you connect to your mind and body, while targeting small muscle groups to strengthen the core and lengthen each muscle.

1 Comment