Up Next in VACATION FRIENDLY

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  24:29

  24 Min Chill Pilates 2 (Bieber Theme)

  24 Min Chill Pilates 2 (Bieber Theme)

  A little Bieber themed chill flow using your own bodyweight. More traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.

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  10:43

  10 Min Stretch & Release 1

  10 Min Stretch & Release 1

  For those days when you need to release any tension, lengthen and elongate the muscles. Can be done in the morning or any time of the day when you feel like you need to get some movement in.

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  16:43

  16 Min Inner Thigh Sculpt 1

  16 Min Inner Thigh Sculpt 1

  Targets the inner thighs. Using ankle weights or your own bodyweight. Mat-based class that focuses on low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.