24 Min Full Body Sculpt & Tone 10
VACATION FRIENDLY
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24m
Sculpt, tone and lengthen! Using your own bodyweight or a mini band to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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18 Min Booty & Abs HIIT-lates 3
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