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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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21 Min Full Body Sweat & Sculpt 2

VACATION FRIENDLY • 21m
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Ready for a full body sweat? This class can be done using your own bodyweight or light weights to level up.

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    18 Min Booty & Abs HIIT-lates 3

    Lower body focused HIIT-lates - using mini bands, light weights and ankle weights. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning.

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