Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

19 Min Cardio & Core 3 (Bieber Theme)

VACATION FRIENDLY • 19m
1 comment

Using your own bodyweight & low-impact modifications included. Intense interval-based Pilates Sculpt with bursts of cardio. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!

Up Next in VACATION FRIENDLY

  • 6 Min Express Ab Sculpt 2
    06:03
    6 Min Express Ab Sculpt 2

    6 Min Express Ab Sculpt 2

    All about the abs! Using your own bodyweight. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn.

  • 24 Min Chill Pilates 2 (Bieber Theme)
    24:29
    24 Min Chill Pilates 2 (Bieber Theme)

    24 Min Chill Pilates 2 (Bieber Theme)

    A little Bieber themed chill flow using your own bodyweight. More traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.

  • 10 Min Stretch & Release 1
    10:43
    10 Min Stretch & Release 1

    10 Min Stretch & Release 1

    For those days when you need to release any tension, lengthen and elongate the muscles. Can be done in the morning or any time of the day when you feel like you need to get some movement in.

1 Comment

×