Up Next in Prenatal | 10 Mins or Less

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  06:46

  6 Min Express Arm Sculpt 10

  6 Min Express Arm Sculpt 10

  Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

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  08:43

  8 Min Express Arm Sculpt 9

  8 Min Express Arm Sculpt 9

  Looking for a quick arm sculpt? This one's for you! Using your own bodyweight or a set of light weights to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly.

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  08:55

  9 Min Express Arm Flow 2

  9 Min Express Arm Flow 2

  All you need is your own body weight and 9 mins - to sculpt and define your arms! Slow controlled movement,