Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

5 Min Express Arm Sculpt 11

Prenatal | 10 Mins or Less • 6m 21s

Up Next in Prenatal | 10 Mins or Less

  • 6 Min Express Arm Sculpt 10

    Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

  • 8 Min Express Arm Sculpt 9

    Looking for a quick arm sculpt? This one's for you! Using your own bodyweight or a set of light weights to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly.

  • 9 Min Express Arm Flow 2

    All you need is your own body weight and 9 mins - to sculpt and define your arms! Slow controlled movement,