Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

7 Min Express Arm Sculpt 7

PRENATAL | 10 MINS OR LESS • 7m 50s

Up Next in PRENATAL | 10 MINS OR LESS

  • 7 Min Express Arm Flow 3

    Sculpt your upper body using light weights or your own bodyweight. Prenatal and post natal friendly!

  • 4 Min Express Arm Sculpt 12

    Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

  • 5 Min Express Arm Sculpt 11

    Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!