Looking for a quick arm sculpt? This one's for you! Using your own bodyweight or a set of light weights to level up. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.
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25 Min Full Body Sculpt & Tone 11
Get ready to sculpt your whole body with my signature rhythm-based Pilates sculpt! Using light weights, mini band and optional ankle weights. Stretch included at the end! You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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6 Min Express Ab Sculpt 1
All about the abs! Using your own bodyweight. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn.
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40 Min Full Body Sculpt & Tone 2
Using a mini band, set of light weights and ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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