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  33:18

  33 Min Cardio Sculpt 8

  33 Min Cardio Sculpt 8

  Get ready to get sweaty! Using light weights and ankle weights. This class is low-impact but that doesn't mean it isn't intense. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.

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  06:37

  6 Min Express Inner Thigh Scupt 1

  6 Min Express Inner Thigh Scupt 1

  Using ankle weights or your own body weight to target the inner thighs!

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  11:33

  11 Min Lower Body Blitz 2

  11 Min Lower Body Blitz 2

  Quick and effective lower body sculpt using a slider and optional set of ankle weights!