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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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33 Min Cardio Sculpt 8

SCULPT • 33m
8 comments

Get ready to get sweaty! Using light weights and ankle weights. This class is low-impact but that doesn't mean it isn't intense. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.

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8 Comments

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