19 Min Booty Sculpt 6
NEW? Start Here.
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19m
Time to fire up that booty! Level up by grab a pair of ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!
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20 Min Full Body Sculpt & Tone 8
Full body burn using your own bodyweight! Option to level up using light weights, ankle weights or a mini band. Use what you got and let's get it!
My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which help... -
16 Min Strong Core Sculpt 1
Let's get that core fired up as I take you through a few plank and ab sculpting series. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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13 Min Quick Sweat & Sculpt 3
Get ready to get that heart rate up in this no repeat class! Using your own bodyweight. Low-impact modifications included.
