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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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14 Min Back & Biceps Sculpt 1

NEW? Start Here. • 14m

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  • 23 Min Chill Pilates 1

    Chill flow using your own bodyweight or a set of ankle weights to level up! A more traditional mat-based Pilates class that focuses on low-impact, slow and controlled movement for an intense burn.

  • 15 Min Booty Sculpt 4

    Quick but intense booty burn using a mini band. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.

  • 20 Min Cardio & Core 1

    Get ready to get sweaty - low impact modifications included. Using your own bodyweight or a set of ankle weights. Interval-based cardio pilates.