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Let's snatch that waist! Grab a pilates ball for this mat-based class.
Up Next in NEED A GOOD BURN
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34 Min Reformer on the Mat 3
Challenging mat sculpt using sliders, towels or socks to mimic a reformer workout.
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6 Min Express Arm Flow 5
Sculpt your upper body using a light mini band. Pre and post natal friendly!
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5 Min Express Arm Sculpt 11
Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!
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