NEW! 38 Min Full Body HIIT-lates 40
NEED A GOOD BURN
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38m
Full body HIIT-lates using a set of light weights, a slider & ankle weights. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning.
Up Next in NEED A GOOD BURN
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20 Min Core & Obliques Sculpt
Let's snatch that waist! Use your own body weight or a set of ankle weights to level up.
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NEW! 34 Min Spicy Sideline Sculpt 5
Targets the inner outer & inner thighs. Using a mini band and ankle weights. Mat-based class that focuses on low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!
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NEW! 44 Min Full Body Sculpt & Tone 36
Using a set of 1-3 lb weights, a mini band & ankle weights. This class is rhythm-based and focuses on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
