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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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40 Min Full Body Sculpt & Tone 2

NEED A GOOD BURN • 40m

Up Next in NEED A GOOD BURN

  • 37 Min Full Body Sculpt & Tone 3

    Using your light weights, ankle weights, sliders & pilates ball. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 19 Min Ass & Abs Sculpt 2

    Using a med to heavy mini band. Mat-based class that focuses on low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 26 Min Arms & Abs Sculpt 4

    My fave combo! Using a set of light weights and mini band to tone the arms and strengthen the core. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.