32 Min Booty Sculpt 9 (Prenatal Friendly)
NEED A GOOD BURN
•
32m
Challenging rhythm-based sculpt to get your booty burning! Using ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Prenatal & postnatal friendly!
Up Next in NEED A GOOD BURN
-
25 Min Full Body Sculpt & Tone 24
This challenging power mat sculpt is perfect for those days when you need to get it in and get it done! Using light weight, a pilates ball and ankle weights. Rhythm-based movement with fast transitions to sculpt and lengthen body. Pre & post natal friendly.
-
34 Min Ass & Abs Sculpt 6
Challenging rhythm-based sculpt to get your booty burning and core engaged! Using a Pilates ball and ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
-
29 Min Total Body HIIT-lates 24
Full Body HIIT-lates using light weights, a mini band and ankle weights. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning.
